We hope you find our site useful and informative. Click on the links below for great information, or simply check out our store coupons and flyers. Plus, sign up today for our FREE Monthly Newsletter - be sure to adjust your email settings to permit emails from us!
- A page filled with delicious Healthy Recipes
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- A Health Tools page where you‘ll find calculators to determine your body fat index, calories burned, and more
- Our News Room which features articles chosen by us, especially for you
Contact the store to find out more.
Frances Young feared she would someday have Alzheimer'sdiseasebecause it killed her mom.
High blood pressure is a silent killer that raises the risk of stroke, heart disease, and kidney disease. New research has found that cellphone calls raise blood pressure and yoga can lower it.
Eating a rainbow of colors includes white vegetables too. Cauliflower, onions, turnips, and even potatoes can be a part of a healthy diet.
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We will be doing Live Blood Cell Analysis with Chris Allison on Wednesday, May 8 in the Delray Beach store and Friday, June 21in the Boynton Beach store. Sign up now and receive a detailed understanding of why you feel the way you do. Hurry-spots fill up quickly!
We are your first place to check for Dr. Oz recommended products!
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To receive dollars $$$$ off coupons via e-mail sign up on line for our Nutrition Cottage newsletter or come by the store and sign up for the coupons.
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| Eggs—a nutritional powerhouse What's in a yolk? With the exception of riboflavin and niacin, the yolk contains a higher proportion of many of the egg’s vitamins and minerals than the egg white. These include vitamin B12, zinc, iron, iodine, copper, selenium, and calcium, as well as vitamins A, D, E, and K. Buy organic, free-range eggs for the most nutritional value. |
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