Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Delicious and light.
Diet Types: Dairy Free, Vegan, Vegetarian
Ingredients:
  • 1 cup oatmeal (not instant)
  • 1 1/4 cup soy milk
  • 1 Tablespoon canola oil
  • 1 1/2 teaspoon Egg Replacer
  • pinch of salt
  • 1/2 cup oat, rice, or barley flour
  • 1 teaspoon baking powder
    •
    Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Combine the milk and the oats in a bowl and let stand at least 5 minutes. Add the oil and Egg Replacer and mix well. Then stir in the flour, baking powder and salt. Stir just until moistened. Bake on a hot, lightly oiled griddle.

    Printable Version E-mail a Friend
    1815 S Federal Hwy
    Boynton Beach, FL 33435
    561-734-4626
    561-276-9886 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9 a.m. -7 p.m.
     Tue9 a.m. - 7 p.m.
     Wed9 a.m. - 7 p.m.
     Thu9 a.m. - 7 p.m.
     Fri9 a.m. - 7 p.m.
     Sat9 a.m. - 6 p.m.
     Sun11 a.m.-5 p.m.
     
    Nutrition Cottage, Inc. Online Coupons
    Healthy Living Marketplace
    Garden Of Life
    Natural Factors