Healthy Recipes
Authored By:  California Dried Plum Board
The ginger gives this dish added warmth.
Diet Types: Low Fat, Vegetarian, Wheat Free
Ingredients:
  • 1 cup pitted dried plums, coarsely chopped
  • 1/3 cup orange juice
  • 1 tablespoon packed brown sugar
  • 1 teaspoon grated orange peel
  • 1/2 teaspoon ground ginger
  • 2 acorn squash
  • Boiling water as needed
  • 1 tablespoon butter, melted
  • 1/2 teaspoon salt
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Heat oven to 350 degrees. In small bowl, combine dried plums, orange juice, sugar, peel and ginger; set aside. Halve squash; remove seeds and membrane. Arrange squash cut sides down in 13X9 inch baking pan. Add 1/2 inch boiling water. Cover tightly with aluminum foil. Bake 20 minutes. Invert squash, brush with butter and spinkle with salt; fill cavities equally with dried plum mixture. bake, uncovered, 10 to 15 minutes longer or until squash is tender.

    Printable Version E-mail a Friend
    1815 S Federal Hwy
    Boynton Beach, FL 33435
    561-734-4626
    561-276-9886 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9 a.m. -7 p.m.
     Tue9 a.m. - 7 p.m.
     Wed9 a.m. - 7 p.m.
     Thu9 a.m. - 7 p.m.
     Fri9 a.m. - 7 p.m.
     Sat9 a.m. - 6 p.m.
     Sun11 a.m.-5 p.m.
     
    Nutrition Cottage, Inc. Online Coupons
    Healthy Living Marketplace
    Garden Of Life
    Natural Factors