Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
One of the tastiest and healthiest ways to use leftover rice.
Diet Types: Macrobiotic, Vegan, Vegetarian
Ingredients:
  • 2 cups cooked brown rice
  • 1/2 cup carrots, diced
  • 1/2 cup celery, sliced on an angle
  • 1 bunch green onions, trimmed and sliced into 1/2" pieces
  • 1/2 cup broccoli florettes
  • 1 pound firm tofu, drained and crumbled
  • 2 tablespoons toasted Sesame Oil
  • 2 tablespoons Tamari
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    Sauté carrots, celery, onion, and broccoli in the Sesame Oil for 5 minutes. Add the tofu and rice. Cook until the rice is well coated with the oil and vegetables are tender. Add in the scallions and season with the Tamari to taste.

    Printable Version E-mail a Friend
    1815 S Federal Hwy
    Boynton Beach, FL 33435
    561-734-4626
    561-276-9886 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9 a.m. -7 p.m.
     Tue9 a.m. - 7 p.m.
     Wed9 a.m. - 7 p.m.
     Thu9 a.m. - 7 p.m.
     Fri9 a.m. - 7 p.m.
     Sat9 a.m. - 6 p.m.
     Sun11 a.m.-5 p.m.
     
    Nutrition Cottage, Inc. Online Coupons
    Healthy Living Marketplace
    Garden Of Life